I'm on my 4th day of PRP for my Plantar. I'm still using crutches so that I don't strain the Plantar tendon just yet. There is very little pain today, but I definitely can feel it if I put pressure on my foot. The doc said that the amniotic supplement would reduce pain significantly, so that seems to be working. I'm supposed to gradually begin to walk, so today I am using 1 crutch about half the time. Taking a shower of course I have to put some weight on it, but that's no big deal. I'm also doing a little bit around the house, like replacing the weather stripping around the doors, where I was able to put most of my weight on my right leg. I also changed a light bulb on a step stool which required me to put some weight on my left foot. Going up and down stairs is a real pain. I did some upper body weight lifting in the basement yesterday, trying to stay on the crutches as much as possible. No wonder my poor foot hasn't been able to recover - I can't seem to sit still!
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